Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Nutritionist Arjita Singh mentioned that vitamins E, D, and C are among the best natural tools at disposal to fight the side effects of air pollution. They create a protective shield around your skin ...

A new business opened recently at the Metropolitan in Midtown Charlotte, and a young Black woman is in charge. Lauryn Taylor, ...

Eating chia seeds in the morning may help with appetite and blood sugar control. Soaking chia seeds boosts fiber benefits and ...

There will be some major races on the ballot when Lower Merion residents head to the polls Tuesday, including the retention ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Don't always go by the face value! Supposedly healthy foods also contain risks of blood sugar spikes. Know how you can modify them. Sugar spike is often viewed to come from ‘visually unhealthy’ foods.

Vitality Bowls, the leading health-food café concept known for its antioxidant-rich açaí bowls, smoothies, wraps, salads and more, is introducing a new seasonal smoothie to its pumpkin lineup for a ...

If you purchase a product through a link on our site, we may receive compensation. Prime Big Deal Days is Amazon’s mini-Prime event for October, to get you ready for holiday shopping a month before ...

Now consumers can get a side of avocado toast with their smoothie. Smoothie King’s new food menu, Power Eats, rolled out last week, marking the first time the 50-year-old chain has added food beyond ...