Ozempic and similar weight-loss medications are hailed as miracle drugs. But there are plenty of unknows about long-term use.
Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...
When it comes to how much weight is safe to lose at a given time, stick to one to two pounds per week, says Dr. Glickman. “Some people can shed weight more quickly in the first month after instituting ...
The Lakers went 4-4 on an eight-game homestand that was supposed to be a springboard.
Have you ever felt like you were speeding? Mania, anxiety, ADHD, and life can all trigger racing thoughts, words, and actions. Here are some steps you can take to cope.
In April 2024, college student Sade Robinson, 19, went on a first date and never came home. Her car was found set on fire 3 ...
Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...
NPR's science podcast Short Wave talk about how ultrarunning affects the body, the trend of intermittent fasting and how to protect people's mental health when they talk with chatbots.
Canada's Sidney Crosby suffered what looked like a right leg injury then watched his team rally to win in OT to earn spot in ...
Ash Wednesday, Ariana Duduna '28 argues, is a way for Catholics and non-Catholics alike to reflect on their mortality rather ...