This video follows a 24-hour body reset experiment focused on reducing bloating and water weight after overeating. It documents an intentional overnight increase in scale weight followed by a ...

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good.

Add Yahoo as a preferred source to see more of our stories on Google. Let’s be real: Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a ...

A nutrition specialist has shared a technique she believes can help reduce stubborn belly fat. Dr Mindy Pelz discussed how to tackle persistent belly fat during an episode of the Diary Of A CEO ...

Research finds time-restricted eating isn't all it's cracked up to be.