Houston Astros closer Josh Hader is playing catch in spring training after the six-time All-Star left-hander dealt with biceps tendinitis.

So many people want bigger biceps but don't know how to grow them. Here's what actually works.

Previewing all 20 teams at the World Baseball Classic and predicting which teams will advance to the knockout round.

One of the best parts about the World Baseball Classic is seeing the great players from around the world who we don't see ...

Wingspan and arm length are Rueben Bain Jr.’s two worst enemies as concepts this week. While NFL evaluators will have no ...

Tyce Armstrong and Brady Janusek rake in a 9-8 nail-biter.

During the summer, Grady Emerson, the nation’s top high school baseball player in the class of 2026, met with Texas Rangers’ ...

Let sports scientist Ross Edgely teach you how to pack muscle on your biceps, forearms and shoulders by mastering bicep curls ...

WWE's Bronson Reed is reportedly set to have, or has already had, surgery on his torn biceps after traveling to Birmingham, ...

Iowa’s second midweek game of the year may not have boasted as much offensive power as its first contest one week prior, but Tuesday’s game against Wartburg marked a big defensive outing for many ...

For the second year in a row, a top NFL draft prospect's arm measurement is creating a serious stir. This time, it's Rueben Bain.