Wearing dental braces necessitates diligent oral hygiene to prevent cavities and gum disease. Braces create hard-to-reach ...

Reducing Sugar and Increasing Water Intake Sugary foods feed plaque-causing bacteria, making gum irritation worse. Cut down on sweets, soft drinks, and sticky snacks during the week. Drink plenty of ...

Dentists explain why brushing and flossing are both important for clean and healthy teeth. Many experts say flossing first ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

Related: I Voted For Trump In 2016. When He Won, I Was Shocked By How Brutally My Life Changed Overnight. Related: When My ...

“If the floss smells bad, it might indicate plaque buildup with bacteria accumulation, food impaction or gum inflammation,” ...

Like staying hydrated and eating our veggies, brushing our teeth twice a day is something we're all taught to do from a young age – and the NHS recommends this, too. But, while we've all been led to ...

To dey brush two times a day na one of di greatest dental commandments – and na wetin NHS recommend. But Dr Sharma say di real key na quality, no be quantity. "If you fit find time, den yes, two times ...

In case you needed another reason to question the patriarchy, apparently, toothpaste was designed for men. Yep, there’s a pink tax on your teeth. You’ve probably heard about male bias in other areas ...

Ask most healthcare professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count about 50 ...