The 5th Circuit Court of Appeals cleared the way Tuesday for a Louisiana law requiring poster-sized displays of the Ten ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

“After 40, you need to pay more attention to core strength, posture, joint mobility, balance and back health in your workouts,” says Rebecca Dadoun, Pilates instructor and founder of Pilates ...

“Most beginners think working harder means moving nonstop from exercise to exercise,” he says. “Strength and muscle are built when you can produce quality reps. Rest lets your nervous system and ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Building bigger biceps is one of the most common fitness goals we all share and for good reason. Strong arms don’t just look impressive; they help us lift groceries, carry kids, improve posture and ...

At Iron + Mettle, a women-centered strength-training studio in San Francisco's Noe Valley, heavy lifting takes center stage.

A sea of biodegradable foam was sprayed throughout the streets to prevent the natural gas fire from spreading to neighboring ...

If you’ve got an attic, you don’t have to spend a lot on a major finishing project to make it useful. You just need a few key items to make it safer and more space-efficient.

For a fourth straight Winter Olympics, Alli Zehetner’s job is to create the structure beneath every run — all while remaining ...

How to lift a car. How to get a car on jack stands and remove wheels. Many car part installations require lifting a car up and getting underneath the hood or wheel wells to perform maintenance. This ...

We may earn commission from links on this page, but we only recommend products we love. Promise. When it comes to trending haircuts, no style reigns quite like the bob. From the effortlessly chic ...