It was a Thursday night, the kind that usually beckons a glass of something bubbly or a potent cocktail to unwind from a long ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks ...

We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

Pharmaceuticals are entering our waterways through various paths, including unmetabolized drugs excreted by humans into ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...

“Rich in tryptophan, magnesium, B vitamins, and carbohydrates, the banana is the ideal fruit to have at snack time. As an ...

Serotonin is often described as the happiness chemical because of its well-known role in regulating mood. However, recent ...

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

If joy had a sound, it would be the splash of four dachshunds dog-paddling through a pool with tiny floaties hugging their ...

Most people with seasonal affective disorder (SAD) experience the most intense symptoms in November and the darker winter ...