Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

Starting your day off right with a nutritious breakfast is essential for mental clarity and sustaining energy levels. As a nutritionist, I am always encouraging my clients to take a little extra time ...

While some breakfast cereals deliver little more than sugar, others can be a vital source of vitamins and minerals.

Mars Inc. has received its final regulatory approval from the European Commission to proceed with its pending $36 billion ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Cereal is a breakfast classic — just add milk and you have a quick morning meal. But finding a healthy cereal that also tastes good can be a challenge in a supermarket aisle filled with boxes of ...

I get it, everyone gets on a clean eating kick every now and again. Getting the healthiest food options available sort of comes with the territory if you're going to commit to improving nutrition. But ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Those “healthy” cereals that are part of a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." How We Tested: The Women's Health Test Kitchen and staff consulted with nutritionists and evaluated the ...

Still, cereal sometimes gets a bad rap for being packed with sugar, low in protein, and generally lacking nutritional value (Hint: If it has marshmallows in it, it probably isn't good for you -- sorry ...