Think your 40s mean slowing down? Think again! These Hollywood stars prove that age is just a number with fitness routines ...

The Oura Ring 4 is arguably the most refined screen-free fitness tracker you can buy in 2025. It looks like a simple titanium ...

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

I ran the New York City Marathon wearing seven different fitness trackers to see which performed best for training, recovery, ...

Exercise has never been fun, but our expectations for physical performance, what it means to be healthy, and what it means to ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it ...

For decades, blood pressure has been a static snapshot taken in a clinic, once or twice a year, often under fluorescent lights and leading to patient anxiety. (I have yet to meet someone who is not at ...