Hometown bet Eldrew Yulo clinched bronze in the floor exercise finals of the 3rd FIG Artistic Gymnastics Junior World ...

Arizona gymnastics head coach John Court locked in 6 athletes on National Signing Day, half of them from the Phoenix-area.

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

Soo many student-athletes showcased on bars on the first day of the intrasquad that it was hard to keep track of all the ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Gym Flooring has introduced the Sprung Konnecta Wood Effect Premium Gym Flooring Mats 20mm, a new generation of flooring that merges professional-grade gym performance with contemporary interior ...

As more homeowners transform living areas into flexible environments for work, wellness, and leisure, Gym Flooring’s latest launch addresses the growing demand for interiors that balance performance ...

Bum exercises and butt workouts are a staple in many women's fitness routines, and with good reason. Your glutes are some of the largest and most powerful muscles in your body, and having a strong bum ...

EMMETT — The month of August marks the start of a new school year, and for Emmett High School (EHS), this year it also means a new gym floor. This year’s new court for the EHS Huskies features an ...

A plank is a core exercise that requires glute and leg strength, as well as shoulder stability. To hold a plank, you need to keep your spine neutral and support it with your abdominal muscles. That ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As more people commit to exercising at home, setting up a space that’s both safe ...