Welcome to 30 Days of Superfoods, Prevention’s 30-day challenge to incorporate more healthy fuel into your diet all November long. Superfoods have myriad benefits, from boosting your immune system and ...

Iced tea is a staple drink for many in the warmer months, but if you want to change your usual recipe, you might want to try iced green tea. It’s easy to make at home, and once you know the basics, ...

As the temperatures remain hot, there's nothing like a refreshing beverage to cool you down. Today, we're diving into a simple yet flavorful drink—Strawberry Green Tea. Strawberry green tea mixes the ...

We have lots of recipes for diy beauty products on our blog, since many of you are looking for more natural products with fewer ingredients. Today we’re focusing on green tea bath and skin care ...

This is my morning crack. I decided to eliminate coffee once and for all when I realized that it actually didn’t wake me up. In fact, if I ended up drinking too much in the morning I would find myself ...

As beautiful as it is refreshing, our healthful, vibrantly green 3-ingredient matcha lemonade might become your new favorite summertime sipper.