Brooke has opened up about her return to reality TV and how appearing on HGTV served as a form of therapy for her following ...

Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...

The post TikTok’s “3-2-1” Workout Method Is The Secret To The Perfect Gym Split first appeared on Her Campus.

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Hollywood still loves its follow-ups – here’s our round-up of 142 (and counting) sequels currently on the way. Hollywood has got just a little warier of sequels over the past few years, and ...

Dick Van Dyke, who turns 100 next month, is sharing his "secret ingredient" to sticking it out in the gym, and what gets him motivated to workout.

Kate Middleton is "going full hippie" by turning to meditation and mindfulness as part of a new wellness routine that royal insiders say has become her "sanctuary" amid the pressures of public life, ...

Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

The transgender person who is the focus of a viral Los Angeles gym bathroom row has insisted they are entitled to use the female facilities — and wouldn’t be comfortable in a trans-only locker room.

Gold's Gym Southern California announced in an email to its members on Oct. 29 that it would officially be part of EōS Fitness. The Southern California-born chain is not getting rid of all its ...

Hannah Trenches posted a video this week of herself reading a book on a treadmill at a public gym. Hannah was filming because she was intending to post a video about how many pages she could read in ...