Forbes contributors publish independent expert analyses and insights. I write about how to do more with your consumer gadgets. It's the end of January! How'd you do on your fitness resolutions? Were ...

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) Bridget Cathie ...

We love running because it's free, it's accessible, and you don't need any equipment to get it done. We also love that there are so many ways to do running workouts. You can sprint, do intervals, or ...

Since 1998, Beachbody has provided fitness, nutrition and weight-loss products and services to more than 20 million customers working toward their goals, and today features a network of nearly 350,000 ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Beachbody super trainer Amoila Cesar joined ...

My name is Hannah Day (hannah_day28). I am 32 years old and live in Machesney Park, Illinois. After nearly a decade of health problems, I turned my life around. Using a workout series that kept me ...