“OK, we’re here,” my Uber driver murmured as we pulled up to the South Beach fitness studio Barre Motion. “Ugh,” I groaned, slowly opening my eyes one at a time, allowing the day’s sunlight to pervade ...

Enjoy South Florida’s beaches, trails, and food scene without losing your routine. Simple tips for staying active and eating healthy while you travel.

Navy vet and Pilates & yoga instructor Shay Williams conducts her yoga class at Hanu Yoga in Miami Beach, Florida on Sunday, ...

Ram Realty Advisors sold a recently completed standalone retail building leased to LA Fitness in south Miami-Dade County for $15.4 million. An affiliate of West Aventura Developers, a Sunny Isles ...

Crunch Fitness is opening a new gym in a former Marshalls in Pompano Beach, featuring cardio, classes, sauna and new jobs.

TRX is a leading fitness company founded by a Navy SEAL. TRX stands for Total Resistance Exercise. Amped Fitness is opening its first Palm Beach County gym south of downtown West Palm Beach. DELRAY ...

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