Bench Presses, Pull Ups … Kid Rock? The White House Had a Very Manly Week.

The United States could be engaged in a military conflict with Iran as soon as this weekend. But what Defense Secretary Pete ...
Everyday Health

5 Core Exercises That Also Strengthen the Pelvic Floor

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

Great Pyrenees-Bernese Mountain Puppy Can't Sit Still for Video and Ambushes Camera Like a Floofy Jump-Scare

This crossbreed is known for its gentle and friendly nature, making a Great Pyrenees-Bernese Mountain mix — or Great Bernese — a wonderful family pet. These hybrids often serve as therapy dogs due to ...
The Aviationist

USAF Announces Exercises in Middle East as USS Lincoln CSG Joins Build Up

U.S. Air Forces Central is launching a multi-day readiness exercise to demonstrate the ability to deploy, disperse, and sustain combat airpower in the CENTCOM AOR. The U.S. Air Forces Central (AFCENT) ...
GeekWire

Amazon tees up new private label golf balls — here’s how they stack up against Titleist and Taylormade

Evergreen Golf Club instructor Austin Nutt takes a swing as he tries out Amazon’s new Amazon Basics golf balls that recently debuted on the company’s online marketplace. (GeekWire Photos / Taylor ...
Hosted on MSN

Taylor Swift says she could barely walk after Eras Tour shows: Here’s how she trained

Taylor Swift has opened up about the intense endurance training and lifestyle changes that helped her survive the physical demands of her record-breaking Eras Tour. The 36-year-old performer delivered ...
Health.com

7 Standing Exercises That Can Help You Build a Stronger Core—No Sit-Ups Required

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...
fitandwell

Only got 30 minutes to exercise before the family wakes up? Try this quick and quiet medicine ball full-body workout

Medicine balls are a great way to build strength and stamina. You can use them to add resistance to bodyweight moves like squats and lunges, or perform ball slams with them to improve your cardio ...
USA Today

Up close and personal with the Times Square ball: How you can visit it

A new attraction at One Times Square allows visitors to see the famous New Year's Eve ball up close year-round. The first ball drop in 1907 was a publicity stunt for the newspaper after fireworks were ...
Health.com

Sit-Ups vs. Crunches: Which Exercise Builds Stronger Abs?

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...
WOOD-TV

John Ball Zoo’s penguins get yearly check-ups

GRAND RAPIDS, Mich. (WOOD) — It’s check-up day for some of John Ball Zoo’s cutest residents: The penguins got their annual wellness exams Thursday. The zoo in Grand Rapids is closed for the season, ...