In handing down the prison terms, U.S. District Judge George C. Hanks Jr. said that McGee’s conduct was “horrific” and that ...

If you want to add structure to your next treadmill workout, give the following 20-minute workout a spin. Just remember to keep an eye on the treadmill timer to know how far through the workout you ...

Evonn LeFrancis Wadkins, a retired police officer, bus driver for the School District of Philadelphia, semi-pro basketball player and business owner, died Sunday, Jan. 11. He was 88. He was born June ...

Winter in the Pacific Northwest can feel like one long downpour. Recent weeks of rain, wind and gloom were enough to raise speed bumps in front of all but the most dedicated pedestrians. Of course, we ...

A group of Buddhist monks' 120-day Walk for Peace has crossed states, cities, and communities. Now on its 67th day and passing through metro Atlanta, the group's schedule included reflections from a ...

How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted ...

Walking is an undisputed health hero – it’s one of the best ways you can support your long-term wellbeing and bolster your mental health. Research suggests that 7,000 daily steps could help you live ...

It's Thanksgiving, and those pants are feeling a bit tighter than before dinner. While it might be tempting to curl up on the couch and take a nap, consider going for a "fart walk" instead. Mairlyn ...

Kitten heels are a summer essential — perfect for when you’re channelling your inner Carrie Bradshaw, strolling the city streets or dashing for a taxi. But here’s the thing: they’re just as brilliant ...

The AI-generated song “Walk My Walk” by Breaking Rust hit No. 1 on Billboard’s Country Digital Song Sales chart This marks a first-of-its-kind achievement for AI in the country genre, with the song’s ...

Regular walking is one of the cheapest and easiest ways to get a little more movement in your day. It's also one of the best things you can do for your body, with benefits for back pain, blood ...

Big Easy Bathrooms, a bathroom renovation company, has launched an expanded walk-in shower service line designed to meet increasing demand for accessible bathing options. The announcement reflects ...