"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Are you the last person in your family to climb into the car before heading out somewhere because you ...

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine occasionally, doing it too often can train your bladder capacity to become ...

When you've got to go, you've got to go. It's annoying and uncomfortable when you can't. On a train, for example. The toilet's in such a state you can't face going in. Or on a plane. Maybe a couple is ...

You hold it during long meetings, car trips, or when you’re too comfortable in bed to get up. What seems like a harmless inconvenience is actually training your nervous system in ways that can have ...