After testing homemade pasta sauce recipes, I found a tasty Mediterranean diet-friendly one with fiber, protein, and no ultra ...

For years, I believed losing weight meant cutting out certain foods. Bread was off limits. Pasta was a rare indulgence.

If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean diet, which is considered one of the healthiest diets around.

CBS Local --A new study has good news for pasta fans who are looking to enjoy their spaghetti but still watch their weight. According to researchers at St. Michael's Hospital in Toronto, carbohydrates ...

You can enjoy pasta and still lose weight with the right tips. Controlling portion size, adding vegetables, pairing with ...

Consumer Reports has no financial relationship with any advertisers on this site. Pasta is quick to cook, handy to keep in the pantry and an easy solution for the times when you’re not sure what to ...

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Pasta consumed in the context of a low-glycemic index (GI) diet does not contribute to weight gain and does result in modest weight loss compared with a higher-GI diet, at least over a median ...

Pasta and other foods rich in carbohydrates have long been removed from weight loss diets. According to a new study from researchers at the University of Toronto, pasta could actually be a valid ...

Gianluca Mech was aware of the irony of bringing diet pasta to his compatriots in Italy, persuading them to trade their traditional spaghetti for a high-protein, low-carb alternative — a recent entry ...

Good news for pasta eaters! New research published in Frontiers in Nutrition this month, analyzing the diets of adults and children who eat pasta, has revealed good news about one of America's ...