One quick online search or scroll through social media and you'll find an endless amount of weight loss advice. But it's hard to know what's backed by science and what's a waste of your time—or ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, grab the right type of date and enjoy guilt ...

“Losing 15-20 kg in 12 weeks is absolutely possible with the right mindset, strategy, and commitment,” wrote Shruti as she noted down nine weight loss tips. Break your big goal into smaller ...

Losing belly fat is one of the biggest challenges when it comes to weight loss. While exercise and a healthy diet are key, adding the right fruits to daily meals can speed up the process.

It’s not certain if that was due to the weight loss, but a recent observational study linked GLP-1 drugs to an increased rate of kidney stones. A third patient, whose weight plunged 31% over a ...

“The 30-30-30 diet has been gaining attention in the wellness world for its simple, structured approach to weight loss and metabolic health,” explains Serena Poon, C.N., CHC, CHN, certified ...

Best Teas for Weight Loss: A well-balanced diet rich in fibre, protein, and healthy fats helps regulate metabolism, curb hunger, and prevent overeating. Foods with a low glycemic index prevent ...

Veru, Eli Lilly, Regeneron, among leaders in muscle-preserving drug development FDA approval criteria for these drugs remains unclear Doctors, analysts focused on health benefits beyond weight ...

If you are overweight or have obesity, you might think you need to lose a lot of weight to improve your health. It can feel daunting. But actually, you can start to get health benefits from a ...

But while some fans did not hold back in conveying their disapproval of PSY’s weight loss, others quickly came to his defense. (Photo by The Chosunilbo JNS/Imazins via Getty Images ...

However, there are several steps you can take to make weight loss easier during this time. If you want to lose weight or maintain a moderate weight, ask a healthcare professional, such as a doctor ...

Schroder racked up 21 points (8-14 FG, 5-9 3Pt), six rebounds and seven assists over 28 minutes during Wednesday's 123-115 loss to the Clippers. Schroder delivered his best performance since ...