Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Fitness icon Denise Austin regularly shares routines that make prioritizing your health approachable. Now, she’s proving once again that a workout doesn’t always have to mean carving out extra time in ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min For Austin's office leasing ...

Anna Shiree Austin, 45 of Aubrey, TX passed away on October 7, 2025. Anna was born March 16, 1980 in Ready-ville, TN to Paul and Shirley Kirkland Austin. Anna will be remembered for her Vibrant spirit ...

This is read by an automated voice. Please report any issues or inconsistencies here. Let’s be honest. You’ve tried the high-intensity garbage. Those expensive, grueling workouts? They trash your ...

aDepartment of Global Health and Population, Harvard TH Chan School of Public Health, Harvard University, Boston, MA, USA bDepartment of Epidemiology, Harvard TH Chan School of Public Health, Boston, ...

CHICAGO (WLS) -- In Chicago's Austin neighborhood, Loretto Hospital is what's considered a safety net hospital, meaning they don't turn people away due to their ability to pay for care. Officials said ...

With a growing senior population that is more health-conscious than ever, the Davie County Senior Services Brock Recreation Center is introducing new classes to meet the rising demand for accessible ...

Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...