Staying steady on your feet, carrying groceries with confidence, or getting up and down from the floor are everyday abilities that become increasingly important with age. CrossFit Coronado hopes to ...

The adidas Dropset 4 training shoes were built for heavy lifts, HIIT, plyometrics, and CrossFit moves alike. Here's how they hold up across the board.

The organization focuses on breaking barriers by ensuring everyone can get involved in fitness activities.

A bizarre cellphone theft scam has hit SA gyms, with a suspect allegedly joining CrossFit classes, gaining trust, then vanishing with phones. Diy13 / iStock You expect sore muscles after a CrossFit ...

With the fitness scene in Singapore booming, it’s no surprise that CrossFit and HIIT have seen a surge in popularity. Keeping your adrenaline high and also burning fat while building muscle, both ...

Tracy Theriot and her husband Ferdinand have taken an amazing journey as owners and coaches of Ukiah-based CrossFit Firefly, which is about to celebrate their ten-year anniversary. “It started with ...

Now, at 55 years old, I’m a CrossFit trainer and certified sports nutritionist who throws a barbell around daily and competes in fitness challenges, and I’m feeling stronger and more alive than ever.

CrossFit Westwood’s new location can be considered a functional fitness resort, offering name-brand large-gym amenities and high-end services but catered toward CrossFit and HyRox clientele. Courtesy ...

MINOT, N.D. (KMOT) – A Minot business owner and Minot State alum will be competing in the national CrossFit games this weekend in New York state. Bryce Broome is competing as part of the team Training ...

DETROIT LAKES — A Detroit Lakes woman is recovering from a stroke, and continues to get stronger each day in the same place where it happened. “I think me having this at my CrossFit gym was a blessing ...

CrossFit changed Caralynn Doese’s life twice – once when she sought a competitive outlet, and again as a Kennesaw State student in search of a possible academic outlet. Now she’s helping conduct a ...