Here’s what actually happens to your body when you make dates a daily habit, and seven incredible benefits that go far beyond sweetness.

At Tohoku University in Japan, a long-running health study has revealed a surprising new clue about life and death. The ...

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

Low blood sugar may occur with some medications, alcohol use, fasting, exercise, hormonal deficiencies, and other health ...

Some of the most promising effects of fasting come from the way it reshapes processes inside the body. For instance, fasting activates autophagy, a kind of cellular “cleanup crew” that clears away ...

A Butte woman killed when her truck ran down an embankment on Interstate 15 has been identified by Butte-Silver Bow Deputy Coroner Jason Parish as 49-year-old Jennifer Lynne Rautio.