Shaw, a well-known veteran advocate and former general manager of a Planet Fitness in Statesboro, was fatally shot at a ...

Pimblett was pulled off his opponent after holding onto a rear-naked choke despite multiple taps. Fighters were gathered ...

Hold a dumbbell in each hand with arms extended toward the ceiling, making sure wrists are directly above shoulders. Arms ...

Yoon Kye-sang takes on an exciting new role in the action-comedy drama 'UDT: Our Neighborhood Commando,' showcasing his ...

Leggings made a comeback this season. From classic gym styles to ribbed cosies, here’s how to make them work for now.

Two bucks in Roxborough Park apparently took their sparring match a little too seriously and wound up hitting the gym, ...

Are you ready to unleash your inner beast? Then read on as we guide you through the best fitness challenges you can take in ...

I'm sure you've heard of the term “Napoleon complex.” It comes from the idea that short people with anger issues are ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Judy Baumel-Schwartz, Bar-Ilan University (THE CONVERSATION) Nearly all the 1.3 ...

Long-term health benefits rely not just on the number on the scale, but on consistent improvements in diet quality ...

From the popular Hyrox to the gruelling Iron Man triathlon, here are the hardest fitness challenges that will test your body's limits.

Editor's note: With the nominations window open for this year's (201) Magazine's Best of Bergen Community's Choice Awards, we're highlighting some of the previous winners who want to share their ...