Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host of the globally syndicated health and wellness ...

Combat sports training elicits a complex array of physiological adaptations that span the neuromuscular, metabolic and biomechanical systems. Athletes undertaking such training programmes experience ...

For Pfc. Darius Hodson, a combat engineer assigned to Bravo Company, 1st Regiment, 502nd Battalion, 2nd Brigade Combat Team, 101st Airborne Division (Air Assault), serving in the U.S. Army is not just ...