If you’re going to suffer, make sure it’s worth the effort. We consulted fitness experts to help you maximize your ice bath.

If you’re looking to explore the Oregon Cascades without spending all day on the trail, you’re in the right place. Short ...

Over the weekend of 25 - 26th October 2025 Grafham Water Sailing Club hosted the ILCA Masters Inland National Championships, ...

The importance of always having cold water to drink is demonstrated. Here Are the States That Won't Tax Your Social Security, ...

Mayor Brandon Johnson urged Gov. JB Pritzker Friday to weigh allowing Chicago public school students to learn from home because ICE agents are arresting parents and students on their way to and from ...

PENN HILLS, Pa. — Part of a road in Penn Hills was closed for around 12 hours after a large water main break. Penn Hills No. 7 VFC said first responders were called to the 300 block of Pennoak Drive ...

Insiders say he’s gone through a major personal shift. “The entire Friends cast was totally rattled by Matthew Perry’s passing,” a source close to the group exclusively tells Woman’s Day. “But the ...

Officials held ceremonies in two separate Long Island water districts on the same morning last week — at one, to unveil a multimillion-dollar renovation of one of its facilities, and at the other, to ...

President Donald Trump said he may send Tomahawk missiles to Ukraine if Russian President Vladimir Putin does not settle the war, calling the weapon "incredible" and "very offensive." Trump, while ...

Mark Harper, MD, PhD, recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

The Boston Water and Sewer Commission’s former human resources director Marie Theodat has filed an employment discrimination lawsuit alleging that a number of people, including two ex-city councilors ...