The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, ...

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in “Landman.” ...

Ali Larter reveals her intense fitness routine including 4:30 AM runs and protein-heavy diet that keeps the 49-year-old actress in shape for demanding roles.

Ali Farokhmanesh is moving up from the top assistant on the Colorado State men's basketball team to the head coach. CSU announced Wednesday that Farokhmanesh would take over the Rams. He replaces Niko ...