Jacksonville Journal-Courier on MSN

Body clocks matter for heart health

Disruptions to the body's internal clock are strongly associated with increased risk of obesity, diabetes, high blood ...
Scientists at the FMI and the University of California-Santa Cruz have found that similar molecular machineries control daily ...
Your body possesses an internal clock, the circadian rhythm, that dictates sleep and wake cycles. This biological marvel, ...
There are some economic reasons for permanent Daylight Saving Time, but the health and safety reasons for permanent standard ...
It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...
Youralarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so ...
Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.
Stress is not simply a response to acute stressful episodes. It occurs in the brain where a natural rhythmic pattern ...
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.
This clock is called your circadian rhythm. It is controlled by the brain but can also be influenced by external factors such as sunlight. This might explain why exercising in the morning in winter ...
Over the past weekend, hundreds of millions of Americans turned back their clocks one hour, giving themselves an extra hour ...