You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

Here are real signs your Android or iPhone is being monitored, how to detect them and practical ways to protect your privacy. Rukayat Badmus Follow With so many apps asking for access to your ...

Here’s one tip I can give you: Whether you're in your 20s or 30s, stop expecting friendship to stay the same. Instead, learn ...

Kanning’s four pillars — soil, product quality, financial strength, and community — frame the system. Auch follows the same ...

Ship&Play has partnered with Azamara Cruises, Emerald Cruises, and Scenic Luxury Cruises & Tours to offer luggage shipping ...

Tachycardia is the medical term for a heart rate over 100 beats per minute (BPM). It can be a sign of emotional distress or anxiety, anemia (low levels of iron in the blood), infections, dehydration, ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Atrial fibrillation, or A-fib, is the most common type of arrhythmia, affecting at least 2.7 million people in the United States. This number is expected to grow to more than 12 million by 2030, which ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Ever since ChatGPT burst onto the scene in 2022, large language models (LLMs) have changed how people make decisions, solve technical issues and even ...

If you're looking for a spy TV show to binge, here are 10 series that offer some element of espionage, plus the nail-biting ...

Shut blinds during the day in the bedroom and open windows at night if there is a breeze. This will leave the room cooler at ...