Brunch brings together the best of breakfast and lunch in one delightful meal. Whether you’re hosting friends or enjoying a lazy weekend morning, healthy brunch options can energize your day without ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Quinoa might not immediately come to mind when you’re thinking of breakfast. Known as the “mother of all grains,” the high-octane protein source — revered by the ancient Incas and a super food that’s ...

Chocolate quinoa breakfast bowls are the perfect combination of health and taste. They are quick to prepare and give you a ...

Eggs have long been considered the gold standard of breakfast protein, delivering about 6 grams per large egg. But they’re ...

Though usually reserved for lunch or dinner, lightly sweetened quinoa packs a nutritious wallop for the first meal of the day Quinoa seeds have a bitter coating of saponin, which helps protect them ...

I apologize if you’ve heard this from me before, but I must once again urge you to cook up a huge batch of quinoa and keep it in your fridge (or freezer!) for recipes all week. It’s just such a ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

11⁄4 cups water 1 cup coconut milk (Note: Use whole coconut milk, full of good fat and flavor. Light coconut milk has added water.) Good-bye, oatmeal. Hello, quinoa breakfast bowl. Inspired by a ...

Cook a batch of quinoa to keep on hand, and this porridge can be ready in about 15 minutes. Dave Lieberman prefers quinoa to be cooked until fluffy, like couscous. See his cooking directions in the ...

Mixed with a little egg, cooked quinoa makes for a terrific crust for quiches and tarts. Folded with an array of vegetables and crumbled cheese into beaten eggs, it bakes up into one heck of a savory, ...