In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing ...

An accessible look at how memory and imagination allow the brain to reconstruct the past and simulate possible futures, ...

A CORONER has issued an urgent warning over heart medication taken by thousands of Brits following the death of an apparently ...

Discover how regular gym training after 50 can transform your strength, energy, and long-term health—backed by leading U.S.

Two school gyms, a hotel bar and community rink have been identified as the latest possible exposure sites for measles in the Westman region. The affected communities are Baldur, Glenboro and Hartney.

Known clinically as hand grip strength (HGS), the grip test measures how firmly you can squeeze a handheld device called a dynamometer. At first glance, it may seem basic. Yet decades of research ...

After years of abuse allegations, USA Gymnastics has terminated the GAGE Center's member club status after numerous accusations of misconduct and suspension violations at the facility.

A protein reinforces the blood–brain barrier, which becomes leaky with age. Exercise prevents brain ageing and memory loss by strengthening the blood–brain barrier, the structure that keeps harmful ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

It’s easy to add to your routine, too.

A Dartmouth study challenges the conventional view that the amygdala—the two-sided structure deep in the brain involved in ...

This is where memory is essential to identity formation. The self is assembled not from everything that has happened to us, but from what the brain has chosen to preserve and retrieve.