Join us as we delve into Edgar Berlanga's intense medicine ball toss workout, meticulously designed for his upcoming showdown with Padraig McCrory. This video offers an inside look at Berlanga's ...

Asia, combining elite athletes, dawn-gym sessions and tactical meetings to prepare for what promises to be the toughest team ...

Serrano’s next fight will not settle that argument, and real change might still be some time away, but it could show whether ...

Delve into the world of elite boxing with an exclusive sneak peek into Conor Benn's strength and conditioning routine. In this video, witness the intense training regimen that drives Conor to excel in ...

WILKES-BARRE, Pa. — Professional boxing makes it’s return to Wilkes-Barre at the Mohegan Fall Brawl. A 12-bout pro boxing ...

Christy,' an Oscar contender with Sydney Sweeney, has served as a calling card for Votiv, an indie production company.

Joshua Buatsi suffered his first professional loss in February when he was beaten by fellow Brit Callum Smith. The pair went ...

Long, slow runs are in vogue right now. “Zone 2” conditioning, as it is now widely known, has been linked to all manner of health and performance ...

Dedicated. Caring. Awesome. A mentor. A legend. From boxers to board members to USA Boxing officials, these are just some of the words used to describe Barry Stumpf of Finefrock & Stumpf Golden Gloves ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yep, a new Scientific Reports study found that endurance exercise (think: long ...

Former boxing world champion Ricky Hatton died by suicide and was found hanged at his home, according to Sky News, which cited a South Manchester coroner’s court hearing that revealed an initial cause ...

Kenya is set to host the Zone 3 Boxing Championship from October 16 -24 at Kasarani Gymnasium, with 12 countries confirmed for the competition. At the team's training base at Police Depot in Mathare, ...