Push-up variations, time-under-tension techniques, and simple household items can replace traditional equipment while still ...

"Unlock sleeve-bursting arm growth with one of the most underrated exercises in bodybuilding — the dumbbell hammer curl. In ...

Fitness influencer and bodybuilder Diana Arêas was reportedly found after she plunged to her death from the top floor of her apartment building.

Diana Arêas, 39, was found dead in the common area of her complex in Campos, north of Rio de Janeiro, on Thursday, local ...

A BODYBUILDING social media star, loved for her videos about nutrition and fitness, has tragically been found dead after ...

Fitness icon Shaun T shares his best holiday season workout tips and talks bodybuilding, healthy habits, and more.

When Texas resident Sandra Lynn needed multiple root canals that were not covered by insurance, she didn’t want to drain her savings of nearly $5,000 to pay for them. Instead, the 62-year-old opened a ...

Tucked away among the 940 pages of President Donald Trump’s massive One Big Beautiful Bill Act (OBBBA) are an array of new tax write-offs, exemptions that Trump promised to enact while running for a ...

Internet advice stresses that consistency is needed for success in life and self-regulation. If you've tried and failed to build consistent habits, you probably don't feel great about yourself. Try ...

The massive federal spending and tax bill, dubbed the Big, Beautiful Bill, was signed into law by President Donald Trump on July 4th. The bill includes tax breaks for tipped workers, such as those in ...

Looking back at 2024, we see how important a clear plan is for success in bodybuilding. Consistency and practice are key to improving and reaching the top. This year, we learned that failure is a ...

Hourly workers in the service, hospitality, and retail industries overwhelmingly back President Donald J. Trump’s bold NO TAX ON TIPS plan in the One Big Beautiful Bill, according to a new survey — ...