Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

Start by standing with your feet hip-width apart, a resistance band anchored under your feet and held at shoulder height.

Love is Blind' star Jimmy Presnell talks all about his body transformation and hair transplant -- and says he has 'LIB' to ...

Sports science researchers in China reinforce how much diet and exercise work in tandem for the strongest results.

New GLP-1 weight-loss drugs may preserve muscle, protect skin, and reduce the risk of "Ozempic face." Experts explain what ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

With the rising demand for non-surgical body transformation, Mirea Clinic expects MireaSculpt to play a significant role in bridging dermatology, nutrition, and modern technology for enhanced results.

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Q3 2025 Earnings Call November 13, 2025 8:00 AM ESTCompany ParticipantsRajiv Kanishka De Silva - CEO & DirectorDomenic Penna ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

In a chat with Harper's Bazaar India, when asked about these rumours about her physical transformation, Tamannaah Bhatia explained that she has been working since she was 15. She has been in front of ...

Up until a few years ago, fitness felt like a burden for me. In my 20s and early 30s, I worked out on and off, and even hired a personal trainer for a brief stint to learn my way around the gym. But I ...