“Shoes mostly matter when the demands of the activity are high or repeated a lot,” explains exercise physiologist Joe Warne, ...

Former Indian River County School Board member Tiffany Justice formed Moms for Liberty in 2021 with former Brevard County School Board member Tina Descovich. Moms for Liberty quickly grew to about 130 ...

A 45-year-old man was found dead on the grounds of Smestow Academy in Wolverhampton, England, on Monday, Jan. 19 British News and Media/Alamy Live News An 11-year-old middle school student is ...

JACKSONVILLE, Fla. — A judge has cleared the path for many Murray Hill residents to pursue a class-action lawsuit against International Flavors & Fragrances, something they say is a key win in their ...

Several Sunrise Movement UMass Amherst members dropped at 40-foot banner from the top of the Student Union Pavilion on Dec. 5, 2025. According to the Daily Collegian, the 40 foot banner made of bed ...

MOLINE, Ill. — As the new year gets underway, Sanctuary Studios wants people to rethink what it means to get moving and who movement is for. Sarah Stevens is the founder of Sanctuary Studios, Moline’s ...

PORTAGE, Ind. (WLS) -- Police in northwest Indiana say there is no danger to the public after a body was found in a field on Thursday. The dead man was discovered in Portage near U.S. Highway 6 and ...

Sarah Stevens, owner of Sanctuary Studios, joined News 8's Shelby Kluver to demonstrate some basic exercises that are simple to incorporate into your daily life. U-Va. board leaders resign as ...

Being active boosts your daily calorie burn more than previously thought. Researchers found that increased physical activity raises total energy use without triggering the body to conserve energy ...

Jeff Nippard is part of our 2025 Wellness Creator Awards, a.k.a. The Healthies. See the full list here. Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines ...

Two advisers to U.S. Health and Human Services Secretary Robert F. Kennedy Jr. sat on a stage in California this spring, addressing an audience at a natural products industry trade show that drew tens ...

The trauma-informed approach with worldwide acclaim that anyone can get started doing. Few things are more unsettling than feeling unsafe. Sure, there are times when it's natural and even helpful, but ...