“In all honesty, it took four to five years of steady effort and improvement before I could truly say I was in the best shape ...

Let us commence with our reading, then, so that the best of what the Beehive State has to yield may be brought more clearly to our gaze. Here is your first card—the Eight of Wands. This is a card of ...

Dua Lipa is stunning in her teeny string bikini while poolside in Brazil, but her super-slim figure is sparking Ozempic talk.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

From dads to fitness junkies and everyone in between, our selection of the best Christmas gifts to help tick everyone off ...

Steven C. Beardsley, a 72-year-old attorney based in South Dakota, has a long and complicated medical history. He’s endured 17 operations, including a heart valve replacement surgery, two rotator cuff ...

Porter Beach offers Caribbean-blue waters and pristine sandy shores along Lake Michigan, yet somehow remains one of the state’s best-kept secrets. The magic of Porter Beach lies in its delightful ...

MYRTLE BEACH, SC (WMBF) - This annual event brings awareness and raise funding for the Champion Autism Network’s programs. Join us in Surfside as we explore what you can expect from this year’s Annual ...

Ashanti is proud of her curves, as she should be. The beloved singer and mother, who gave birth in 2024, showed off her curves in a bikini and coverup on Instastories after unflattering photos of her ...

Summer weather is far from over in California, where temperatures can skyrocket well into October. What better way to enjoy these last squeezin’s of heat than soaking them in on a beach boardwalk?