Fort Drum civilian employees completed first tier training at Syracuse University and received certificates of ...

The new guide by musical instruments retailer Sam Ash compares Roland V-Drums and Yamaha DTX electronic kits for beginners, ...

Veteran star Helen has always proven that age is no barrier when it comes to fitness. In a video posted on Instagram, she recently collaborated with celebrity fitness expert Yasmin Karachiwala and ...

If you have diabetes or are at high risk of developing it, exercise is one of the single most powerful tools you already own. It helps lower blood sugar, makes your body more sensitive to insulin, ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve done an isometric exercise. Ta-da! These holds might look simple — after all, ...

FORT DRUM, N.Y. (Sept. 17, 2025) -- Fall is approaching but it is the following season that has Fort Drum and 10th Mountain Division (LI) officials on alert. A full-scale readiness exercise, Sept.

DRUMS WEEK 2025: One of the greatest things about getting your first drum beats and fills down is being able to play with other musicians, or even simply jamming with recordings of your favourite ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives ...

Rhythm is the heartbeat of music! In this video, I share some of my favorite drumming exercises to help you strengthen your inner musician. Whether you're a beginner or a seasoned player, discovering ...

CHARLESTON — Police activity seen on the Arthur Ravenel Jr. Bridge and around Drum Island was part of a SWAT training exercise involving local law enforcement agencies on June 4. North Charleston ...