Strengthen achy, unstable knees after 50 with 6 simple standing drills that boost stability, balance, and everyday confidence ...

If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Tony Hadley, who shot to fame as the lead singer of the new wave band in the 1980s, has opened up about a painful health ...

Morgan Evans and Colm Browne arrived at their wedding welcome party in Ireland in a second line led by a Dublin band.

Set up a new home gym or update an existing one with these top deals on treadmills, exercise bikes, dumbbells and more.

Tony Hadley, who rose to fame as the frontman of the legendary group in the 1980s, has opened up about a painful health issue ...

At 87, Helen no longer needs a walking stick—thanks to five simple Pilates exercises. Her routine strengthens balance, ...

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.

Grasp the handles with both palms facing toward one another and brace your core, creating a straight line from your head to ...

From your description of the event, it sounds like you sustained a mild injury to the medial collateral ligament, or MCL. This is the band of tough, fibrous tissue that anchors the femur and the ...

The 2025 holiday season’s first airing of “Rudolph” happens on Friday, Dec. 5 at 8 p.m. on NBC. You can catch a second NBC ...