Two recent studies published in Nature and Science Advances explored quantum approaches that could improve the precision of ...

The sudden change in daylight hours can be confusing for our natural circadian rhythms, which can lead to subtle ...

While autumn’s time change offers an alluring promise of an extra hour of sleep, that one-hour shift can throw off your sleep ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

The return to standard time, or when we "fall back" happened at 2 a.m. Sunday, Nov. 2., marking the end of Daylight Saving Time.

Daylight saving time is defined as a period between spring and fall when clocks in most parts of the country are set one hour ahead of standard time. According to federal law, it always starts on the ...

Fall Back next weekend! How sunrise and sunset times are affected by clock change Democrat Abigail Spanberger wins Virginia governor's race Parents, teen charged for OWI crash involving buggies in ...

For a week every October, people organizing international catch-ups and meetings on both sides of the Atlantic may be briefly confused: Did I just miss that conference call? Why is my grandmother ...

Fall is here. The sun is setting earlier. Soon, the clocks will fall back, shifting our daylight hours even more. Here's what we know so far about when clocks will change this fall. When is the fall ...

It's almost that time of year when we change our clocks back an hour. At this point in late October, the sun is setting before 6 p.m. in Massachusetts. Sunrises, on the other hand, are happening after ...

Michigan will soon gain an hour this fall as we return to standard time in early November. On Nov. 2, Daylight Saving Time will end, and if you have any manual clocks at home, remember to set them ...