Apple cider vinegar, one of the darlings of the nutrition world (including Dr. Oz), went from "probably useless" to "entirely useless" once a key study in BMJ was retracted. Of course, our colleagues ...

While apple cider vinegar is popular, its chronic or undiluted use can lead to severe side effects. Specialists warn of tooth enamel erosion, dangerous drops in potassium, esophageal injury, and ...

Apple cider vinegar is popular for health. It aids gut health, diabetes, weight loss, and has antibacterial properties. It may also improve heart health. However, it can damage teeth, slow stomach ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Using apple cider vinegar for sleep or taking it at night is ...

Apple cider vinegar can lower blood sugar and increase the risk of hypoglycemia with diabetes medications. Taking apple cider vinegar with diuretics or certain laxatives may increase the risk of low ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

In addition to avoiding the waste and pollution of single-use plastics, I find the concept of microplastics has added a whole new level of concern. For instance, I do my food shopping with reusable ...

Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...

When it comes to pantry staples that pull double duty, few earn their keep like apple cider vinegar (AKA ACV). Beloved by ...

Even if the theory stands that making the body less acidic would prevent cancer, the body has its own process for maintaining pH. More research is needed to determine if there is any tangible evidence ...

Whoopie pies are an overlooked dessert that deserves more attention. This version is brimming with seasonal flavors, including apples in four forms — fresh apples, apple cider, apple butter and apple ...