Anxious and avoidant attachment styles can attract each other. Source: Wonderlane / Unsplash Attachment theory suggests that how we form emotional bonds in early childhood influences our attachment ...

Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

In a TikTok that has been viewed nearly 1 million times, a woman explains that her husband’s approach to calming down after an argument is “by being in my skin, attached to me like a bug on a rug.” As ...

Are you anxious, avoidant or secure? What’s rarely discussed is whether people can switch from one camp to another. People wear their “anxious” labels as if they’re fixed for good, but that isn’t ...

The researchers found that when parents struggle to express their emotions, stress builds up and coping becomes harder.

We may earn commission from links on this page, but we only recommend products we love. Promise. 6 min read Ever wonder why you feel the need to text your partner 20 times when they’re just out with ...

You hate weddings and loathe Valentine’s Day. You gag at PDA. Every time you start to get close to someone new, you lace up your New Balances and sprint in the opposite direction. If you just won this ...

Learning how this type of attachment style develops is truly healing and can help you understand a lot about your ...

A survey in the Czech Republic found that individuals who had poor relationships with their parents were more likely to have ...

If you follow pop psychology, you’ll know these terms as part of attachment theory. It’s a simple, if reductive idea, on how people “attach” to partners — do they do it anxiously fearing abandonment, ...