Unwind with this 5-minute bedtime yoga sequence for deep sleep and relaxation. Perfect for stress relief and insomnia. Simple poses to ease you into a restful night.

A video of a crafty fox has gone viral after he snuck up on a woman who was filming her yoga routine and ran off with her iPhone. In the hilarious footage, Mikayla Raines can be seen coming into frame ...

The competition's latest crop of winners displays the animal kingdom at its most unpredictable, with photographers capturing ...

Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga ...

BREWER, Maine (WABI) - Those hoping to align their chakras at Brewer’s Om Land Yoga Tuesday were joined by some adoptable companions. The free animal yoga class is made possible through a partnership ...

Westmeister Farm in Shelby, Ohio, is offering a gentle, slow-flow yoga class with the farm’s resident otters, Harbor and Cove “They even strike little yoga poses from time to time,” yoga instructor ...

An Ohio farm has become an unlikely destination for animal-themed yoga. Westmeister Farms in Shelby is now hosting otter yoga, a class built around two small-clawed Asian otters named Harbor and Cove.