To recruit Beowulf Cadmus in FFT, you must reach Chapter 4 and complete the Gollund Coilery quest, which is the very same side quest chain that will unlock Construct 8. Once you finish Gollund Coilery ...

Stronger, tighter arms after 50 demand more than occasional toning drills. Your upper body responds best when every rep challenges your muscles to stabilize, lift, and control through full ranges ...

Standing arm exercises engage more than just the arms, they recruit your core and glutes as well. Here’s what makes them valuable after 50: Improved balance and coordination: Standing challenges ...

Yesterday, GQ unveiled our definitive list of the 50 Most Stylish People Alive from our November issue, which spans the sartorial spectrum from Jim Jarmusch’s understated downtown cool and Tyler, The ...

ALFRED — Alexander/Pembroke rolled again on Saturday night to earn its sixth straight win. The Defenders earned a 50-7 win over Hornell/Arkport-Canaseraga. After the opening kickoff of the game was ...

Donald Trump's executive order changing 401(k)s: What to know Kelly Clarkson's ex-husband Brandon Blackstock dead at 48 The No. 1 Sign You Were Raised by a Narcissist, According to a Psychologist ...

A new Ukrainian government, expected to be approved Thursday, will race to expand domestic arms production to meet half the country’s weapons needs within six months as it tries to push back Russia’s ...

Mathieu Darche got a crucial piece of the puzzle out of the way on free agency eve, signing Alexander Romanov to an eight-year extension that, per a league source, will carry an average annual cap hit ...