Test your fitness after 50 with the 60-second high knees challenge and see if your score puts you in good, great, or elite ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

Test your strength after 50 with a 60-second forearm plank that reveals exceptional core and full-body stability.

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

The new hybrid model’s driving range opens your eyes, but performance gains are a mixed bag.

Dinan has devoted recent attention to the mild-mannered 850i coupe, a $92,040 car that has been a departure from BMW ...

An excerpt from The 50 Most Ridiculous Ashes Moments by Dan Liebke and Alex Bowden - Order now via liebcricket.com/ridiculousashes Where, exactly, did ...

Georgetown scored the game’s first 11 points and led wire-to-wire to claim its first win over rival Maryland since 2008.

When one car combines 717 horsepower, 25 miles of electric range, and 27 cubic feet of cargo space, you know the wait for a U ...

Indianapolis is coming off its worst offensive performance of the year, facing a Falcons team that is reeling after three ...