The Best Early Black Friday Deals on Fitness Trackers, Watches, and Equipment

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...
CNET

Follow These Diet and Exercise Tips to Build Lean Muscle

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

5 Standing Exercises That Burn More Calories Than Running After 50

Burn more calories than running after 50 with five standing strength moves that build muscle and boost your metabolism.

5 Chair Exercises That Flatten Lower Belly Pooch Faster Than Sit-Ups After 50

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.
deltanews

Record 500,000 pounds of cocaine seized by Coast Guard this year

The U.S. Coast Guard seized more than 500,000 pounds of cocaine this year - the largest amount in the service's history. On average, the Coast Guard seizes 167,000 pounds of cocaine annually, and the ...
WSMV

5 arrested after woman found chained to exercise equipment, held captive in home for several months, police say

AUSTIN, Texas (Gray News) – Police rescued a woman who they say was held captive in a home in Austin, Texas, for months. According to Austin police, officers responded to the home on Oct. 30 after ...