Walking offers several health benefits, and to achieve the target of 10K steps, a nutritionist shared a simple routine that ...

Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without ...

At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

With temperatures falling and foliage turning amber, it's evident that summer has drawn to a close. Consequently, British clocks will fall back by one hour again, returning us to Greenwich Mean Time ...

Every October, there's a week when Europe and the U.S. are out of sync with daylight saving time, potentially confusing people organizing international meetings LONDON -- For a week every October, ...

Jack Wallen spends a week using Windows 11. During this experiment, he experienced a whole gamut of issues. In the end, it made him appreciate Linux all the more. "Why do people willingly use Windows?

With the fourth beta of iOS 26.1, Apple added a toggle that makes Liquid Glass more opaque and reduces transparency. We tested the beta to see where the toggle works and what it looks like. Subscribe ...

Powerhouse BRESH also spoke about its global ambitions, now hosting more than 500 events around the world. By Griselda Flores Senior Editor, Latin Billboard Latin Music Week 2025 is in full swing, ...

In hindsight, I was a little too optimistic thinking punctuality was all I’d need to escape that fabled hour-long wait. The stall’s signboard wasn’t even lit at 10.30pm yet! Fast forward to 11.03pm ...

A local Zumba instructor is hosting a special event this weekend. Zumba instructor Sheandi Richins is teaming up with the Shannon Wilker Foundation for a free Zumba breast cancer event. All of the ...