Oat milk can be a healthy choice, but it can can cause undesirable effects in some people, including allergic reactions, ...

Coriander and cilantro come from the same plant but have different sensory profiles and potential health benefits. Learn about the similarities and differences.

Learn how ATTR-CM is diagnosed, common warning signs, and why early detection is important to healthy outcomes.

Prebiotics and probiotics work together to improve the gut microbiome. Studies suggest they can improve the immune system, gut health, and prevent cancer.

Caffeine leaves your body naturally on its own, but there are ways to reduce its side effects. Learn more about what to do if ...

Learn how foods like berries, leafy greens, fish, and olive oil may support brain health and reduce your risk of dementia.

Cod liver oil is high in several key omega-3 fatty acids, vitamin D, and vitamin A. It can improve cardiac health, lower lipid levels, and reduce overall inflammation.

Calcium is a mineral that gives bones their structure and strength, while vitamin D is a hormone that supports bone growth, according to Natalie Allen, RD, a clinical associate professor of nutrition ...

Various home remedies can help you manage mild sunburns. These include cool water, topical treatments, wearing breathing ...

While some people may get more time in the sunlight in the summer to improve their vitamin D levels, it is good to ensure you ...

Vaccination isn’t just for kids. Learn about why adults, especially older adults, need routine vaccines and how to navigate safety concerns and healthcare access.

Fasting can be helpful for some people with pre-diabetes or other metabolic conditions because it can lead to reduced blood ...