Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

For over three decades, Innovative Fitness has been a pioneer in personal health and wellness. Now, with its revolutionary IF Health services, the company is once again transforming the way people ...

Over a decade of editorial experience across a number of publications and more than 60 countries visited have given Dylan Pearl a wealth of travel knowledge, and the tools to effectively ...

In an apparent response to neighbourhood backlash, the FIFA World Cup 26 committee has moved a training site from a popular east Vancouver park to the University of B.C. The City of Vancouver and ...

A school teacher and former vice-principal of a secondary school on Vancouver Island has been given a four-day suspension for multiple incidents of “inappropriate physical contact” with ...

The rumored rift between Vancouver Canucks centers Elias Pettersson and J.T. Miller ended Friday when Miller was traded to the New York Rangers. The Canucks followed that by acquiring defenseman ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you buy something, we may earn an affiliate commission. The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store ...

Terms apply. The card’s perks help offset its large annual fee, but only if you use them. Frequent travelers who are loyal to Marriott Bonvoy will benefit most.

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...