Takeover time: Seniors lead Butler basketball in closing out season sweep of DePaul
Butler basketball let a 16-point first-half lead slip away, but the visiting Bulldogs withstood the rally and pulled away ...
Blackhawks’ latest challenge: Matching contenders’ intensity while playing only for pride
The Blackhawks will be looking to match playoff contenders' intensity while having little to play for in the last 26 games of ...
MLB7h
Prospect Jones tees off as Yanks make most of second chance
The Yankees got a potential view of the future Saturday afternoon when an overturned call from the experimental Automated ...
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Everything You Need to Know About the Blue Zone Diet—Including Exactly What to Eat On It
If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain ...
9 Best Blue Zone Breakfast Recipes
Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...
Home Zone products I’ve used
Where’d Scott get that?” Or maybe: “How much did that cost?” Well, today, I’m sharing a few fun and useful things I’ve picked ...
Lots of people live past 90 in this tropical locale — these ‘three sisters’ are part of their diet
Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.
Health.com2d
People Who Live to 100 Eat These 10 Foods
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.