Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces ...

Just five minutes of daily exercise can significantly reduce blood pressure levels, according to a new study. Cardiologists recommend incorporating activities like brisk walking, cycling, and swimming ...

More snow is on the way, but should you be going out to shovel it yourself? How old is too old to shovel snow? Here's what to know about snow removal.

Experiencing microaggressions based on gender and race while receiving care during pregnancy and delivery may be linked to ...

Discover the minimum exercise requirements to stay fit and healthy. Learn how just 150 minutes of moderate activity weekly ...

Gendered racial microaggressions during obstetric care were associated with elevated blood pressure among postpartum ...

He said high blood pressure is a major risk factor for cardiovascular diseases particularly stroke and heart attack ...

Saunas are a form of passive heat exposure where the body is exposed to high temperatures, without physical exertion, to induce sweating and relaxation. Finns have used saunas for hundreds of years to ...

Gender-based racism through microaggressions may be linked to higher blood pressure postpartum and beyond, according to new research published today in Hypertension, a peer-reviewed journal of the ...

Wearable devices have come a long way from counting steps or heartbeats, with new tech offering the ability to track blood ...

The NHS is urging people to take this simple health test at home amidst rising concerns about heart attacks and strokes.

A new study found women who face microaggressions - subtle acts of discrimination - during pregnancy were more likely to ...