A New England Journal of Medicine paper outlines the best evidence-based care for evaluating and managing concussions, ...

Doing aerobic exercises like walking, jogging, or cycling for a minimum of 30 minutes daily boosts blood flow all over your ...

Brisk walking, running or jogging, swimming, cycling and jumping ropes are some of the best cardio exercises for your heart.

Participants learn Baduanjin, a traditional form of Chinese aerobic exercise, during an event in celebration of the Chinese ...

Active management after concussion is the best way for patients to recover and get back to school and work as quickly as ...

Introduction: If you’re looking to learn how to reduce belly fat, incorporating specific exercises into your routine is key.

A study in Taiwan found that 30 minutes of aerobic exercise induced cognition-enhancing effects in individuals with ADHD.